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easy sweet potato breakfast bowls

Easy Sweet Potato Breakfast Bowls

Sweet potatoes are a great source of complex carbohydrates to start your day. This bowl also contains the superfood maca, which nourishes the endocrine system and maintains hormone balance.
Prep Time 5 minutes
Cook Time 45 minutes
Course: Breakfast

Ingredients
  

  • 2 large sweet potatoes
  • 1/4 cup unsweetened coconut milk or almond milk
  • 1 tsp maca powder
  • ½ tsp cinnamon
Optional toppings
  • almond butter drizzle
  • blueberries
  • granola

Method
 

  1. Preheat the oven to 400 degrees.
  2. Rinse and scrub the outer skin of the potatoes with a vegetable brush. Place the potatoes on a foil or parchment lined baking sheet. Poke the potato 3 to 4 times with a fork. Bake in the oven for 45 minutes or until easily pierced with the tip of a knife. Remove the potatoes from the oven and allow them to cool slightly before removing the skins.
  3. Add the flesh from the sweet potatoes, milk, maca powder and cinnamon to a food processor. Blend until smooth and creamy, adding more milk if necessary.
  4. Divide the sweet potato mixture evenly among bowls and top with desired toppings.