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golden turmeric curry with tofu

Golden Turmeric Curry with Tofu (Easy Coconut Curry)

Creamy, golden turmeric curry with tofu- an easy, anti-inflammatory vegan dinner with plant based protein and gut healthy ingredients.
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Prep Time 10 minutes
Cook Time 30 minutes
Servings: 6
Ingredients Method

Ingredients
  

  • 2 tsp coconut oil
  • 1 medium sweet onion diced
  • 3 cloves garlic minced
  • 1 tsp fresh ginger minced
  • 1 tsp turmeric powder
  • 1 tsp curry powder
  • 1/2 tsp salt
  • 1 large sweet potato cubed into 1-inch pieces
  • 3/4 c full-fat coconut milk
  • 6 c vegetable broth
  • 2 c frozen broccoli cut into bite sized pieces
  • 2 c frozen cauliflower cut into bite sized pieces
  • 7 oz tofu 1/2 regular block, cut into bite sized pieces
  • 2 cups kale roughly chopped

Method
 

  1. Melt the coconut oil in a dutch oven or large stockpot over medium heat.
  2. Add the onion and saute for 4-5 minutes until translucent.
  3. Add the garlic, ginger, turmeric, curry powder and salt to the onion. Sauté for one more minute.
  4. Add the sweet potato and saute for 3 minutes more. Add a splash of water to the pan if sticking starts to occur.
  5. Add the coconut milk and broth. Bring to a boil and cook until the sweet potato is tender, about 15 minutes.
  6. Add the broccoli, cauliflower and tofu and cook until the frozen veggies are heated through and the broccoli is bright green.
  7. Add the greens and stir until just wilted.