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High protein banana pudding. The perfect perimenopause snack.

High Protein Banana Pudding

This high protein banana pudding is light, creamy and made with cottage cheese! No protein powder required for this easy, steady energy snack.
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Prep Time 5 minutes
Servings: 2
Course: Snack
Calories: 240
Ingredients Method Notes

Ingredients
  

  • 1 cup cottage cheese
  • 1 medium banana
  • 1 tablespoon flaxseed
  • 1 tablespoon peanut butter
  • 1 tablespoon peanut butter powder
  • ½ teaspoon cinnamon
  • 2 teaspoons maple syrup

Method
 

  1. Add all ingredients to a blender.*
  2. Blend until smooth and creamy.
  3. Top with desired toppings and serve.

Notes

I use an immersion blender, but you could also use a regular blender.