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Mediterranean farro salad

Mediterranean Farro Salad

This easy Mediterranean Farro Salad is packed with plant protein, flavor and fiber. Perfect for serving to a crowd, meal prepping for the week or bringing to a potluck!
Prep Time 15 minutes
Cook Time 10 minutes
Servings: 6 servings

Ingredients
  

  • 1 1/2 cups farro
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon oregano dried
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 shallot diced, about 1/3 cup
  • 3/4 cup bell pepper diced
  • 3/4 cup cucumber diced
  • 3/4 cup chickpeas rinsed and drained
  • 1/4 cup fresh basil, chiffonade optional

Method
 

  1. Place a stockpot filled with water over high heat and bring to a rolling boil. Add the farro and cook according to package directions. Once the farro is done, drain and rinse with cold water. Set aside.
  2. Meanwhile make the Greek vinaigrette by combining the olive oil, red wine vinegar, oregano, garlic powder and salt in a small dish. Whisk to combine.
  3. Add the farro to a large bowl and add the shallot, bell pepper, cucumber, chickpeas and vinaigrette. Stir until all ingredients are combined.
  4. Add fresh basil if using.