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Vegan Chickpea salad sandwich

Vegan Chickpea Salad

This chickpea salad is a delicious plant based alternative to chicken, tuna and egg salad.
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Prep Time 5 minutes
Servings: 4
Course: Salad
Cuisine: American
Ingredients Method

Ingredients
  

  • 1, 15.5 ounce can chickpeas rinsed and drained
  • 1/3 c. hummus I recommend garlic flavor for an extra kick
  • 2 tsp. rice vinegar
  • 1 Tbsp. fresh dill chopped
  • 1 Tbsp. fresh parsley chopped
  • salt and pepper to taste

Method
 

  1. Place your rinsed and drained chickpeas in a bowl. Lightly mash the chickpeas with the back of a fork, keeping at least half of the chickpeas in tact.
  2. Add in the remaining ingredients and stir.
  3. Adjust seasonings as necessary.